“The one thing you don’t want to do is usually the one thing you most need to do.” —Robyn Moreno I write a lot of healing and inspiration, and it's all usual...

When the ‘Rona first hit, I was smack in the middle of leading my Root to Rise course. Luckily, holding sacred space with a group of fierce women was exactly...

The Aztecs called the Earth "Slippery slick" and the earth-based practice of Curanderismo helps root us down in uncertain times. My comadre Sara wrote about ...

Because our emotions are shifting by the minute—and we’re just FEELING more in this collective slowing down—a limpia to cleanse your spirit can do wonders to...

“Life is What Happens To You While You’re Busy Making Other Plans” —John Lennon Hello, my beautiful friends! However you are handling these uncertain times,...

I am so excited to be leading two workshops at the We All Grow conference on July 23-25, 2020. This year it will take place in gorgeous Palm Spring, Ca. Buy ...

The Omega Institute, in the gorgeous Hudson Valley, is one of my favorite places in the world! I am excited to be leading a weekend workshop there this summe...

Once, when I was in a Mexico years ago, I bought a little girl's embroidered sundress and hung it in my closet. I was single and well into my thirties at the...

"I write so I can remember that which should not be forgotten."—Isabel Allende This week I had the amazing opportunity to sit in conversation with the writer...

A dear friend, and business pro, has offered to sponsor someone interested in taking the Root to Rise course, but experiencing financial hardship. Root to Ri...

We will use the power of writing and circle to help us remember our joy, reclaim our inspiration, and root us into our vision for the new year. In this cozy ...

I once had a friend call me up late one night just as I was about to turn out the lights. I contemplated not answering, as I knew it would re-energize me and...

"Even after all this time, the Sun never says to the Earth, "You owe me." Look what happens to a love like that, It lights up the whole sky." —Hafiz Somethin...

This past weekend I led 28 women on a gorgeous riverfront hike near my home in the Hudson Valley, alongside my dear friend Cindy, who runs a site called Recl...

So excited to be speaking next month (Sept 27-29) at the Omega Institute Women & Power conference alongside trailblazers like Me Too Founder Tarana Burke and...

Howdy all! I’m excited to co-lead an Autumn Equinox hike with my friend Cindy Y. Rodriguez. We’re excited to co-lead this hike in my hometown o Cold Spring, ...

I once had a friend who secretly paid for me to go on a silent meditation retreat. I had just lost my job (and a boyfriend two months before that) so I was i...

“So, what are you doing now?” That’s the question I’ve heard on repeat since I quit my “high-powered” job running a media company less than a year ago. When ...

For the longest time, I felt more “busy” than happy. It wasn’t until I made some key mental shifts that things began to fall into place. When I began to see...

The first time I ever went to Stockholm to visit my husband, Sven, was during February a few years back. One of my all-time fave memories of that magical, co...