What DON'T you regret?
I celebrated my 10th wedding anniversary recently, and while it was totally beautiful and low key (which is my all-time fave combo) I...
What DON'T you regret?
Here's how I "Move the Winds"
Join me at the Omega Institute Aug. 26-28, 2022!
Season 3 Podcast is Here! Kicking off with Linda Garcia of In Luz We Trust
What is Curanderismo—and why many Latinxs are reclaiming this ancestral practice
Named by FitBit as a Wellness Leader!
Catch Me at Women Rising at the Sophia Institute!
Check out our Season Two finale with fitness influencer Maria Leguizamon
Thanks Pop Sugar for naming me a Latinx Wellness Influencer to follow!
Check out my new podcast with Paola Ramos
Register for my Rooting in Resilience online workshop on Jan 6 &13 now!
Podcast Interview! Debunking Covid-19 myths with Dr. Sandra Albrecht!
My podcast interview with Maria Hinojosa!
Listen to my new Get Rooted Podcast!
Ready to thrive in uncertainty?
The Time is Now
Check out this inspiring video!
The Crap Factor
The circle of love
Rooting down in Curanderismo in times of Covid