Register for my Get Rooted retreat Aug. 25-27, 2023 at the Omega Institute!
I'm so excited to be back at the Omega Institute for my end of summer Get Rooted retreat Aug. 25-27! You can read about it and register...
Register for my Get Rooted retreat Aug. 25-27, 2023 at the Omega Institute!
Discover Your Dones (Gifts)
It's Ok To Want
What DON'T you regret?
Here's how I "Move the Winds"
Join me at the Omega Institute Aug. 26-28, 2022!
Season 3 Podcast is Here! Kicking off with Linda Garcia of In Luz We Trust
What is Curanderismo—and why many Latinxs are reclaiming this ancestral practice
Named by FitBit as a Wellness Leader!
Catch Me at Women Rising at the Sophia Institute!
Check out our Season Two finale with fitness influencer Maria Leguizamon
Thanks Pop Sugar for naming me a Latinx Wellness Influencer to follow!
Check out my new podcast with Paola Ramos
Register for my Rooting in Resilience online workshop on Jan 6 &13 now!
Podcast Interview! Debunking Covid-19 myths with Dr. Sandra Albrecht!
My podcast interview with Maria Hinojosa!
Listen to my new Get Rooted Podcast!
Ready to thrive in uncertainty?
The Time is Now
Check out this inspiring video!