I created some relaxing and healing
meditations for you. Enjoy.
This is a limpia meditation you can do anytime to cleanse yourself from unwanted feelings and emotions. Grab a cleansing tool: egg, sage, feather and listen in for a guided limpia and prayer.
Connected Roots Meditation
Underneath the earth's forests lives a vast, connected network of intertwined roots. Using this imagery, we will both send and receive love, breath, and comfort.
Ometeotl Breathwork Practice
Ometeotl is a Nahautl word that represents our Mother and Father creator. This simple breathwork practice helps to bring you back to harmony and balance.